Here, a doctor explains how performing a plank is the best exercise for women over 50. Here, he explains how long to hold it ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

Wherever you’re shopping, we’re here to dial down the list to the very best early deals you can score now. It’s not like we’ve been reporting on Black Friday for years now… ...

"I can't quite comprehend that I'm 90. I work out like a young guy. So it's really … it's an enigma of sorts. I keep saying, you're 90?" — Gary Player ...

A magical season becomes more historic by the week for the Vanderbilt football program. The No. 10 Commodores defeated No. 15 Missouri on Saturday to improve to 7-1 for the first time since 1941. The ...

You can get pretty much anything you need on Amazon: daily essentials, trendy new gadgets, skin care staples and even this season’s most coveted gifts. Whether you’re a shopper of convenience or just ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. President Jimmy Carter, right, meets with Attorney ...

Swinging with a purpose, local golfers recently put their clubs to philanthropic use at the 18th Annual SISD Golf Tournament, piling up a hefty $120,660 in scholarship funds for Socorro Independent ...

If you’re on the hunt for a better, unified way to stream your favorite media content anywhere you go, you can’t go wrong with a Fire TV Stick 4K. It’s so easy to use, it’s compatible with any TV or ...

Support our Mission. We independently test each product we recommend. When you buy through our links, we may earn a commission. Every year, golf manufacturers launch dozens of new clubs, each ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media star is best known for showing off her skills in shuffling, the fast-footed ...