Acid reflux, affecting many adults, can be managed through lifestyle adjustments. Smaller, frequent meals, avoiding trigger ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating ...

Despite social media claims, experts refute the idea of eating before bed to boost metabolism or aid weight loss. Research ...

According to studies, more than 10% of India's population is affected by gastroesophageal reflux disease. Learn what changes ...

From protein paranoia to microwave slander, Beeson shared six nutrition myths you can safely throw in the trash.

Acid reflux is a common issue. Gastroesophageal Reflux Disease or GERD is a chronic form. It needs treatment. Several factors ...

Fibre is important to help support digestive health form one end to the other. Soluble fibre from fruit and veg, brown rice, ...

Learn when ginger can be dangerous for your health. Discover 7 situations where this popular spice should be avoided to ...

The best time to take CoQ10 is with a meal containing dietary fat to optimize absorption. You may also find that it’s best to ...

Eno is a go-to for many individuals for instant comfort. But its frequent use might not be too good for your gut health. Read ...

Implantica AG (publ.), a MedTech company at the forefront of introducing advanced technology into the body, including the unique device RefluxStop® for the treatment of acid reflux, a treatment field ...