The system includes the Almond Cow Milk Maker, a branded Almond Cow 60-ounce glass jug, a cleaning brush, small glass bottles ...

I’m a dietitian. These are the foods you should eat more of if you are 60-plus - Make sure you are feeding your body with the ...

He has promised a major shake-up of the Dietary Guidelines for Americans. Here’s what experts are watching for.

There are well established and inexpensive ways to attain your goals, and a return to no frills, bodyweight workouts ...

Going out to eat? See which Alachua County restaurants were rated best by inspectors, and which failed the test.

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can ...

The new year is a time when many try to start new good habits and commit to improving health and wellness. But resolutions, ...

The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

Intermittent fasting – aka skipping meals – doesn't work for everyone. But science may point to the smartest way to manage ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.