IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

Be smart about the time of day you’re being active: People love their routines, but you need to get the workout and yard work and other outdoor activities done early in the day or late in the evening.

Jess Miles, 37, had been overweight since she was a child, and after trying 'every diet going', discovered Mounjaro. But ...

Skipping breakfast can cause short-term symptoms and, if done regularly, affect your long-term health. Learn what happens to ...

Growing up, my father would literally “farm” me out to my Uncle Shorty’s dairy farm for a few weeks each summer. The daily ...

Jess always struggled to manage her weight, however a year after using the controversial Mounjaro vaccine, she has now lost ...

Discover if 10,000 steps or Japanese Interval Walking Training burns fat faster. Experts compare metabolic benefits and ...

Seeds like chia seeds and quinoa can help with digestion and weight loss. So, make sure to add these healthy seeds to your ...