Dr Carrie Ruxton, a dietitian at the Health and Food Supplements Information Service, agrees and recommends Skyr and Greek ...

As we get older, our bodies need more support—but absorb less of the nutrients that keep us strong and healthy. In this quick video, we reveal the top 6 vitamins and minerals that doctors recommend ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

If you've noticed that your eyes are puffy in the morning, this soothing gel can help get your skin ready for makeup: "For ...

Experts suggest key nutrients for healthy aging. Magnesium supports muscle and heart health. B vitamins boost energy and ...

“Setting powder helps blur pores and keeps your makeup in place longer. But here’s the thing: With mature skin, less is more.

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day ...