Dr Carrie Ruxton, a dietitian at the Health and Food Supplements Information Service, agrees and recommends Skyr and Greek ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Experts suggest key nutrients for healthy aging. Magnesium supports muscle and heart health. B vitamins boost energy and ...

“Setting powder helps blur pores and keeps your makeup in place longer. But here’s the thing: With mature skin, less is more.

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day ...

Choosing a multivitamin can be challenging, so we had registered dietitians choose the eight best methylated multivitamins for men, women, vegans, people on a budget, and more.

Best for over 50s: Centrum Women 50+ Multivitamin & Mineral Tablets Best for healthy hormone cycles: Wild Nutrition Food Growth Multivitamin The celebrity choice: Heights Vitals MultiVitamin ...

Over 25? It might be time for the best collagen peptide supplements. Experts share their favorites and explain difference between regular collagen supplements.

Experts weigh in on the best bloating supplements, plus the ingredients to look out for, including ginger, peppermint, fennel, and more.

Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a difference and consistency is key.