A fitness influencer has taken matters into her own hands on social media, publicly calling out her boyfriend for cheating on her with “over 25 women” while she was pregnant, and naturally, the ...

Lizzo is stepping into her next chapter with intention, and her Women’s Health 2025 Longevity Issue cover proves it. Dressed ...

The Friends star, 56, who boasts one of the most toned figures in Hollywood, participated in a new strength campaign with ...

New Balance has been on my feet for over two decades. Seriously—I begged my parents for a pair of white and gray 574s in the ...

Each strength workout consists of four to five exercises per session, with three or four sets of 12 to 20 reps. My aim is to improve muscular endurance (a muscle’s ability to sustain repeated ...

Billy Blanks, the innovative fitness guru isn’t letting age slow him down. He’s best known for creating the Tae Bo workouts ...

Venus Williams revealed her years-long struggle with fibroid symptoms being dismissed by doctors, a common experience for ...

Gabby Thomas has been nominated for an ESPY award. We caught up with the star ahead of the event to talk fashion, the ...

Running is one of the world’s most popular workouts, and for good reason. It’s free, it’s simple, and it delivers ...

Indiana Health Fair offers free health screenings and vital resources during Indiana Black Expo's Summer Celebration.