But the star's obsession with body image dates back to childhood. Seacrest previously revealed that he was 'overweight' as a ...

This $350 smart ring tracks more than you'll ever need to (and want to) know without committing to a subscription.

But it’s not all doom and gloom — Gemini picked compound exercises, making the routine efficient by using a traditional resistance style of training that can help you grow muscle over time. It ...

When working out from home, I like to use a set of the best adjustable dumbbells simply because I can lift heavier weights ...

Mitlo tells us this exercise is a great standing exercise that will challenge your core stability. With the dumbbell held ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

You can't go wrong with adjustable dumbbells, which allow you to pick the perfect load for every type of workout and fitness ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.