Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...

Today is your last chance for fitness items on sale for Prime Day, including cardio machines, smartwatches, and weights.

The charging puck is a little black ring stand similar to that of the Oura Ring. An LED signals when it's fully charged, ...

I ride my NordicTrack S22i indoor cycling bike almost every day—and now it’s 41% off for Prime Day. Here’s why I think it ...

But the star's obsession with body image dates back to childhood. Seacrest previously revealed that he was 'overweight' as a ...

LET’S BE HONEST: Not all vacations leave us feeling better. We’re juggling busy lives, packed calendars, and limited PTO. So when we take a trip, whether with friends or family or flying solo, the ...

But it’s not all doom and gloom — Gemini picked compound exercises, making the routine efficient by using a traditional ...

You only need two exercises and less than 30 minutes to train like a CrossFit athlete. The benefit? You'll strengthen muscles all over and build cardiovascular fitness all at the same time.

A new Black queer nonprofit is spreading joy and empowerment during politically hostile times.

A set of weights is an essential part of any home workout. Make the most of your routine with the best dumbbells from Argos, Amazon, Opti, Mirafit and more ...

A black bear was caught on camera casually roaming behind an elderly woman with her walker in West Hartford, Connecticut amid an increase in bear sightings in the state.