Protein is an essential macronutrient your body needs for nearly every function. It helps with muscle growth, immune support ...

Here's why indigenous Nigerian spices like uziza, scent leaf, and uda are natural remedies hiding in your kitchen.

JOHANNESBURG -- Dozens of South African chefs, community cooks, caterers, and culinary students joined forces Friday in Johannesburg to make 67,000 liters (17,700 gallons) of soup to feed the hungry, ...