The liver is a vital organ in flushing out toxins from our bodies. Here, we break down the best foods to keep it healthy.

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Tomatoes are another acidic food that can aggravate heartburn. Whether eaten fresh, in pasta sauce, ketchup, or salsa, tomatoes can cause the LES to relax and allow acid to travel up. The combination ...

Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.