Introduction Burden of non-communicable diseases (NCDs) continues to rise in low- and middle-income countries like Kenya. People with HIV (PWH) may be at greater risk for obesity and NCDs. National ...

What if your senses hold a missing key in trauma healing? Sensory systems quietly fuel trauma symptoms, and sensory-based ...

If you want to take charge of your health, use the best smart scale to get detailed insights into you and your body. We ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

Prepare your body and mind for the saddle with this 15-minute yoga flow designed specifically for equestrians 🐎. This pre-ride routine focuses on opening the hips, stretching the lower body ...

Discover how mindful movement practices like yoga and tai chi are revolutionizing fitness with body-mind healing.

This principle of slow movement creating awareness was, according to Doidge (2015), influenced by Feldenkrais’ years of learning, training, and teaching the Eastern martial art of judo.

Start your day with this 15-minute full body yoga flow — a gentle, energizing sequence guided by Yoga with Kassandra. This practice is perfect for morning movement, combining stretching ...

Perceiving one's own body: Babies sense their heartbeat and breathing Body signals play a role in development even in infancy Date: April 7, 2025 Source: University of Vienna Summary: Body signals ...

The Eufy P3 smart scale is a well-designed scale that gives detailed health insights at an affordable price, but in testing we found some of the tech is lacking.

Smart scales can provide a lot of data before just a regular scale, and in a way that the average user can easily read it, but how exactly do they work?

Smart scales track changes in your muscle mass, body fat percentage and other health metrics — but how do smart scales work, and how accurate are they?