Technical training or sparring takes place mid-morning, followed by recovery and preparation for a second block in the evening. In the final five weeks of camp, sparring takes over. Sixty percent of ...

Women boxers from Haryana, who recently won gold medals at 2025 World Boxing Cup in Kazakhstan, bow to their mentors on Guru Purnima.

The key is to be upfront. Let your coach know about any limitations or concerns before the session starts. They’ll be able to guide you safely, offer tailored modifications, and ensure you’re still ...

Mixed martial arts is a brutal, imperfect, occasionally ugly sport. But it’s also one of the most honest epistemic systems we ...

The secret to the Ukrainian's remarkable longevity isn't magic or mystique. It's measurement.

These celebrities open up about their process of learning martial arts so they can perform their own stunts for their kickass ...

In this week's mailbag top coach Stephen "Breadman" Edwards explains why he is picking Terence "Bud" Crawford to defeat Saul ...

Over three decades at the top of the pro-wrestling scene, Goldberg became a hero within the Jewish community and to fans ...

AI assistants can suggest fake login URLs with total confidence. Discover how AI phishing scams & LLM manipulation are ...

UFC legend Jorge Masvidal, famously known as the 'King of Miami,' and Mongolian MMA icon Batgerel Danaa are teaming up for a ...

Many people may wonder, perhaps quite justifiably, whether an ‘ICE BATH’, claimed to be used by professional sportspeople, is ...