Think you're too old to step into the ring? Think again! Boxing isn't just for young whippersnappers. It's a fantastic way to ...

In preparation for Boxing Society's fight night on March 1st, Epigram dissects the mind of a successful athlete (7-0) and ...

Discover how boxing is breaking barriers in disability sports, offering adaptive programs that celebrate inclusivity and the ...

Nowadays, it is not enough to simply be healthy—there is an added pressure to be seen as healthy and to look the part.

Leicestershire-based actor Stephen Graham is in peak physical condition due to the intense training he underwent for his role as a Victorian bare-knuckle boxing champion. He had to train extensively ...

Singaporean youths as young as eight are making a name for themselves in Muay Thai, competing in Thailand where the sport is ...

Catterall’s controversial loss to Josh Taylor made him a cult hero. Now, the Chorley fighter aims to convert more fans in unique fashion ...

In professional sport, little things can make the difference between winning and losing. Mental and breathing coach Yasin Seiwasser believes in the power of breathing as a way to improve the ...

BOXER Jaskirat Singh permitted himself a smile as he stood in his corner, awaiting his fight against Rotherham's Taz Nadeem.

Yasin Seiwasser believes that most people are breathing wrong – to their own detriment. "We humans breathed perfectly as babies, because a healthy baby always breathes into the nose and into the ...

The Mandel Jewish Community Center of Cleveland in Beachwood has several upcoming programs.

The 34-year-old from Nicaragua moved to Holland and has been training with the Eli J Club at FITIN 24, 91 Douglas Ave. He is currently ranked No. 15 in the world.