Many commercial breads are packed with refined carbohydrates, added sugars, and low-quality ingredients that can spike blood sugar levels quickly. Below, we break down some of the worst bread brands ...

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Bake at the Right Temperature Preheat your oven to the correct temperature, usually 180°C to 200°C for standard bread. A hot ...

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The Unhealthiest Bread in the Grocery Store If you're anything like me, I grew up on bread and butter, literally. We were a family that had to have some type of bread and butter with just about every ...

Fresh-baked bread is a delight, but the loaves you'll generally find at the bakery can get boring. Check out these old-school breads you can't find anymore.

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