All diseases exist on a continuum, and the damage often begins early—sometimes as soon as a child is weaned off breast milk ...

Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

W e are more susceptible to getting sick during the monsoon season due to the high humidity, fluctuating temperatures, and ...

Yoga can be a valuable complement to pulmonary therapy for chronic respiratory diseases, such as COPD and asthma. By ...

Unfortunately, changes to the tissues that contribute to lung elasticity cannot be reversed. However, you can take steps to help maintain — and perhaps improve — lung capacity.