Red pillows are more likely to make you feel restless and if you pick a bright red, it can be a shock to the senses, so best to avoid.

From ruby to rich burgundy, red is a powerful accent color when used purposefully in a space. So where to begin? Here are some design recipes tips to help get you started.

Red This colour is “associated with excitement, passion, and sensuality, red might seem like the perfect colour scheme for your pillows," the sleep pro revealed.