Immerse yourself in a calming experience with our latest video, "This feels soothing." Discover moments of tranquility and peace, as we explore scenes and sounds carefully curated to soothe your soul.

Loud bangs usually panic dogs, yet this London hotel’s new TV channel and pet menu promise calm, comfort, and a stress-free night for furry guests!

In line with its mission to create a mall for all, SM Supermalls, through its corporate social responsibility arm SM Cares, will soon open the first-ever SM Sensory Lab at SM Mall of Asia. This ...

Sensations in your body that accompany anxiety can be unpleasant. Maybe your heart rate increases, you start sweating, breathe more quickly, and feel light-headed. The 3333 technique redirects your ...

Your bedding may be harming your rest. Discover the 'clean sleep' trend, from bacteria-fighting fabrics to layout tips, for a ...

Whatever the focus of your space, one thing is certain: living rooms are for relaxation. Inspired to bring a bit more zen to your own home? We asked designers to share the soothing paint they ...

Have you ever felt a sudden, delicious tingling sensation starting on your scalp and running down your spine while listening to soft sounds or watching gentle movements? This is Autonomous Sensory ...

Experts at Children’s Healthcare of Atlanta’s Marcus Autism Center share simple ways to make Halloween less stressful and more inclusive for children with autism. From setting up calm spaces to using ...

WITH November just days away and Christmas already on everyone’s minds, the end of 2025 feels closer than ever. Many of us ...

Engaging in artistic creation and passively enjoying art both provide mental health benefits for trauma survivors.

Where roaring crowds meet family joy, and every seat feels like home—these NHL arenas turn hockey nights into moments to ...

Discover simple ways to hygge your Washington home with soft textures warm lighting and inviting details that create cozy ...