Improve flexibility, enhance circulation, and nurture a sense of ease with an expertly guided chair yoga session. Great for ...

In a fast-paced life it can be hard to take time to focus on your own mental and physical wellness.One way to improve upon your health is through yoga and meditation. But why not combine these ...

Improve flexibility, enhance circulation and get those good endorphins flowing with this quick and effective chair yoga flow!

Free chair yoga classes offered Knollwood Baptist Church Wellness and Community Center, 330 Knollwood St., Winston-Salem, will have free chair yoga sessions from 1:30-2:15 p.m. Tuesdays.

If a busy working week has left your neck and surrounding muscles feeling tight, give this quick seated stretch a go ...

"Take a deep breath, relax, and get ready to move gently into wellness," said Rockport Public Library, in a news release.

Locals shared their votes for the best yoga in CT for mind, body, and soul — find your new favorite yoga studio here.

Learn how to make the most of hours spent sitting with chair yoga classes at 3 p.m. Wednesdays, July 16, 23 and 30, at the ...

A chaotic poolside brawl broke out at a hotel in Ibiza leaving one woman unconscious after she was hit in the head with a chair. Raging tourists holidaying at the Marco Polo hotel in San Antonio ...

HANOVER TOWNSHIP, NJ - Hanover Townships Summer Chair Yoga programs begin next week. They will take place in the park on Mondays and Fridays.See information below.