Improve flexibility, enhance circulation and get those good endorphins flowing with this quick and effective chair yoga flow!

Enjoy a gentle yoga session designed to unravel neck tension while entirely seated in a chair. Gavin Newsom's warning to Donald Trump over plan for Texas Republicans ...

Free chair yoga classes offered Knollwood Baptist Church Wellness and Community Center, 330 Knollwood St., Winston-Salem, will have free chair yoga sessions from 1:30-2:15 p.m. Tuesdays.

Darlene Young Candidate for Mayor of Norwalk Party Affiliation: Democrat Background and Motivation It’s the community work ...

He also mentioned that education minister Nara Lokesh had announced plans to include yoga in the school syllabus, which would further strengthen the initiative.

President Donald Trump said last week that he will announce his pick to succeed Federal Reserve Chair Jerome Powell “very soon.” The problem is that Powell still has 11 months left until the ...

The U.S. dollar sank to a three-year low on reports that President Trump plans to announce a Fed chair successor early, with Kevin Warsh and Kevin Hassett among leading contenders.

Plans to create an event space and yoga studio at Neasham Hall in Darlington have been submitted.

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...