This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Mastermind Cognitive Training teams up with Mind of Fire to deliver neuroscience-driven, gamified cognitive exercises for ...

The leading voice in cognitive training will help firefighters enhance their mental edge and excel in the most demanding, ...

Strength training, which means weight-bearing exercises that challenge your muscles, can contribute to dementia prevention, especially when combined with other types of exercise.

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It’s entirely possible if you cultivate ...

A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...

Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and ...

New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training ...

The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion.Video ...