A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...

Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and learning capabilities. This breakthrough, coupled with studies confirming the ...

Strength training, which means weight-bearing exercises that challenge your muscles, can contribute to dementia prevention, especially when combined with other types of exercise.

Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

If you’ve spent any time around kids lately, you’ve probably heard about “brain rot.” Named Oxford Word of the Year in 2024, it’s defined as the “supposed deterioration of a person’s mental or ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion.Video ...