A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...

New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training ...

Mastermind Cognitive Training teams up with Mind of Fire to deliver neuroscience-driven, gamified cognitive exercises for ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion.Video ...

Strength training, which means weight-bearing exercises that challenge your muscles, can contribute to dementia prevention, especially when combined with other types of exercise.

A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...