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CrossFit vs Hyrox: These Are the Key Differences That Matter
A new deep-dive from WOD Science explains how CrossFit and Hyrox differ in training, energy systems, fuelling and performance ...
New Data Shows Taller CrossFit Athletes Work Harder – for Worse Results
New testing shows taller CrossFit athletes are generating more power during WODs – but often losing to shorter competitors ...
I tried a CrossFit Games champ’s three-move workout – it left me struggling to climb the stairs
In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, ...
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Who Won the 2025 CrossFit Games to Become the “Fittest on Earth”?
The CrossFit Games 2025 concluded with a pleasant surprise in the men’s division and a seemingly unbreakable trend in the ...
Luka Dončić Used This Simple Eating Method to Drop Weight. Here's How You Can Achieve Similar Results.
Luka Dončić Used This Simple Eating Method to Drop Weight. Here's How You Can Achieve Similar Results.