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CrossFit vs Hyrox: These Are the Key Differences That Matter
A new deep-dive from WOD Science explains how CrossFit and Hyrox differ in training, energy systems, fuelling and performance ...
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Who Won the 2025 CrossFit Games to Become the “Fittest on Earth”?
The CrossFit Games 2025 concluded with a pleasant surprise in the men’s division and a seemingly unbreakable trend in the ...
I tried a CrossFit Games champ’s three-move workout – it left me struggling to climb the stairs
In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, ...
New Data Shows Taller CrossFit Athletes Work Harder – for Worse Results
New testing shows taller CrossFit athletes are generating more power during WODs – but often losing to shorter competitors ...
The best exercises if you want to prepare for the CrossFit Games, according to experienced coaches
Every year, the CrossFit Games bring together the most complete athletes on the planet in a competition that tests not only ...
Tom Holland Swears by This CrossFit Workout to Stay Shredded Without a Gym
Tom Holland Swears by This CrossFit Workout to Stay Shredded Without a Gym first appeared on Men's Fitness on Jul 22, 2025 This story was originally reported by Men's Fitness on Jul 22, 2025, where it ...
Crossfit Fargo honoring Fargo Police Officer Jake Wallin
Members of the Fargo community are honoring officer Jake Wallin who was killed in the line of duty on July 14, 2023.
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This Full-Body Workout Measures Your Fitness and Tests Your Strength
One we typically love is the Angie. Give it a try and see how you do. Angie tests the strength and endurance of the whole body on the four most basic exercises in fitness. Perform the following ...