Daylight saving time for 2025 began at 2 a.m. EDT on Sunday, March 9, 2025. It will end when we fall back again at 2 a.m. EST ...

But what if an extra hour of evening daylight could be squeezed out of every day? That’s what almost 20 states have advocated ...

In the spring and fall, you get a more normal 12 hours of daylight. During those periods, I can tell my body is latching onto a regular Circadian rhythm. But even then, because of where we are ...

2. Get Active Earlier in the Day One benefit of daylight saving time is the potential for more sun exposure, which is vital for vitamin D production and regulating wake/sleep cycles.

Bills were filed in January in the U.S. Senate and U.S. House to make daylight saving time permanent. Since then, though, no ...

Podcaster and Midland native Luke Drumright has a natural empathy for others. A desire to tell their stories. He would like to tell yours.

The first use of daylight saving time can be traced back to World War I. The "Texas Time" bill along with action by Congress would allow the state to remain in daylight saving time year-round.

Let’s end Daylight Saving Time this year. There are two bills in the legislature that are titled, “Eliminate Daylight Saving Time,” but only one of the two bills would actually end DST, and ...

Sen. Ted Cruz led a Senate hearing to discuss ending daylight saving time nationwide, bringing the other 48 states in line with Arizona and Hawaii – the only two where residents don’t spring ahead and ...