Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

A new study shows that following three easy daily habits — eating a Mediterranean diet, cutting some calories, and doing ...

In TODAY.com's Expert Tip of the Day, dietitians share why they love this three-word mindset to promote weight loss without ...

A new study from Johns Hopkins Medicine has revealed something surprising: a drug first developed for Alzheimer’s disease, ...

Forget complicated diets and boring cardio workouts. This 14-day soup and supersets program sheds fat quckly and easily!

Ali Larter reveals her intense fitness routine, including 4:30 a.m. runs and a protein-heavy diet that keeps the 49-year-old ...

A recent Pew survey found nearly half of respondents age 65 and older emphasized keeping up with diet, exercise and medical ...

It’s estimated that more than 5.8 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Does diet have a greater impact on weight loss than exercise? Here's understanding calorie quality and holistic health when ...

Lifestyle behaviors like diet and exercise can reduce the risk of cancer, while helping those who have been diagnosed improve their quality of life. That wide-ranging impact is driving a growing field ...

Research reveals sex-based differences in diet's impact on metabolism, highlighting plant proteins for men and moderate wine ...