WEIGHT loss drugs can sound like a magical quick fix to overeating and constant hunger pangs. But not everyone is eligible ...

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...

There's a new fad diet making the rounds on YouTube, Reddit, Instagram and elsewhere on social media: the sugar diet. If it ...

The Trump administration has said improving American nutrition is a priority, but deep cuts to federal food assistance could ...

Professor Amelia Lake, dietitian and public health nutritionist at Teesside University, writes about health inequalities ...

A new egg study from researchers in Australia has produced sunny-side-up results for the oft-maligned breakfast staple in ...

Alternate-day fasting (ADF) has been gaining popularity as a helpful way to not only lose weight, but also experience a range ...

Adding more greens to your meals is one of the easiest ways to boost nutrition and add vibrant flavour and texture. Packed ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

Want to feel better, think clearer, and eat cleaner? These healthy foods are easy to add, and they truly make a big ...

A rare, well-controlled study comparing the keto and vegan diets was published in January, and it offers valuable insights.

People who follow a gluten-free diet in the hope of it calming their irritable bowel syndrome may actually be able to ...