The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

Despite its many benefits, which cuts you choose and how turkey is prepared can make a big difference in terms of its health ...

Eating more is the key to gaining weight! But is it really a healthy approach? Discover an expert-approved diet plan for ...

Providing healthy, medically tailored meals or boxes of fresh produce along with nutrition counseling with a dietitian led to ...

Weight gain is a common menopause symptom. In fact, most of us gain about five pounds during menopause, with 20 percent of women gaining 10 pounds or more. It's nothing personal; even if your ...

Providing healthy, medically tailored meals or boxes of fresh produce along with nutrition counseling with a dietitian led to ...

Discover how to choose a healthy snack to bridge meals and boost energy while supporting digestion and nutrition.

The rise of social media has coincided with a surge in food misinformation and unhealthy eating habits among young and ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health ...

Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...