I used to just throw some salmon in a pan twice a week […] The post Your 7-Day Pescatarian Meal Plan Just Got a Complete ...

Mrs Faith Esohe Essien, is a tourism expert and management consultant, with Abilfat Travels, a destination management company (DMC). She spoke with ANDREW IRO OKUNGBOWA on her journey in the tourism ...

Sri Lanka is planning a fresh licensing round for oil exploration blocks in Mannar basin, after appointing a marketing consultant, Power and Energy Minister Kumar Jayakody said.

The American Diabetes Association recognizes seven distinct meal patterns that have been scientifically proven to help manage diabetes, and understanding […] The post This 30-Day Meal Plan for ...

If you’ve ever wondered why white bread persists in the age of artisanal everything, Texas barbecue joints provide the answer. Its neutrality and softness make it the perfect supporting actor to the ...

The Transformative Power of Juicing In our fast-paced world where convenience often trumps nutrition, juicing stands as a technological bridge between modern lifestyles and optimal health. The simple ...

AI for personalization is being used across different industries and sectors, helping craft experiences that weren't earlier possible.