You already know how the saying about the importance of breakfast goes. While breakfast is widely seen as “the most important meal of the day,” it can also be one of the more difficult meals to plan, ...

Step 1 Bring 3/4 cup of water to a boil. Meanwhile, in a large bowl combine textured vegetable protein, quick-cooking oats, oregano, basil, parsley, onion powder, garlic powder, tomato paste, and ...

Ingredients 1 large crown broccoli, washed 1/4 cup olive oil 1 lemon, juiced 1 tsp garlic powder 1 tsp kosher salt 1/2 tsp ground black pepper 1/3 cup freshly grated Parmesan ...

Your lunch starts here: This packs a mega 14 g of protein per serving. Besides that, it's loaded with veggies for a hearty dose of nutrition. (BTW, a pro-level garlic press is an indispensable ...

25 Easy High-Protein Dinners That Aren’t Chicken Increase your protein intake with these 30-minute dinner recipes, ... View Recipe. Piled-High Vegetable Pitas. Advertisement. Advertisement.

21 Easy High-Protein Dinners for Winter in Three Steps or Less. Camryn Alexa Wimberly. Sun, January 5, 2025 at 1:00 PM UTC. 7 min read. ... View recipe. Sheet-Pan Harissa Chicken & Vegetables.

This variation has a good balance of meat, veggies, eggs, and egg whites, packing just over 20 grams of protein per burrito. And like any good recipe site, Kim’s Cravings includes ideas for ...

The easy, high-protein breakfast a personal trainer swears by Take all the guesswork out of eating a healthy breakfast with this no-recipe, sheet-pan meal that packs in veggies and protein. Dec. 8 ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Increase your protein intake with these 30-minute dinner recipes, which contain at least 15 grams of protein per serving, no chicken included. 25 Easy High-Protein Dinners That Aren’t Chicken ...