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How to buy the best fresh corn and prepare it in summertime recipes for Corn Chaat, Sauteed Corn, Squash and Tomato Salad and Fresh Corn Fritters.

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Day 4 incorporates protein with each meal to support metabolism and muscle maintenance. The protein pancakes offer a cleaner version of a breakfast favorite, while the zucchini noodles provide a ...

7-Day Ayurvedic Diet Plan for Seasonal Transition Day 1 Breakfast: Methi thepla with curd (rich in Vitamin B2 and magnesium for sustained energy).