Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Discover four simple standing exercises that fight muscle loss after 60, build strength, and make everyday movements feel ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

The model and presenter discusses her work as a special constable, her family’s love of dogs and keeping up with her illustrious husband ...

If you buy coffee out every day, you’ve probably noticed your latte or cold brew is getting pricier. The latest inflation report shows coffee prices are nearly 19% higher than a year ago. But these ...

U.S. Immigration and Customs Enforcement agents arrested two people in Evanston in separate incidents Tuesday, according to Evanston police Commander Ryan Glew. One person was detained at Home Depot, ...

Blackstock died of cancer on Aug. 7 at age 48 Reba McEntire opens up to PEOPLE about her late stepson Brandon Blackstock in this week's cover story "He brought joy to everybody that met him," McEntire ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

Louisville might have just turned the ACC on its head. No. 2 Miami committed four turnovers in a 24-21 home loss to the Cardinals on Friday night. The Hurricanes were thoroughly outplayed by the ...

Vice President JD Vance will visit Camp Pendleton on Saturday to observe an amphibious assault demonstration that’s part of the 250th birthday celebration of the Navy and the Marines. The Navy turned ...

The federal government shutdown is forcing a reckoning for two remote health care programs because they automatically expired Oct. 1. The telehealth and in-home hospital care programs were both ...