Kids will love eating foods from the different sections of this Bento box meal, including blueberries, grapes, cherry ...

A creative School Lunch With Rice can break the monotony of boring sandwiches and snacks. These meals are not only filling ...

Need a protein-packed start to your day? Try these 6 high-protein breakfast ideas that will fuel you with energy and keep you ...

Ditching the carb-heavy midday meal doesn't mean sacrificing flavor or satisfaction. If you're looking to boost energy, manage weight, or simply feel lighter through your afternoon, a world of ...

This hard-boiled egg mayonnaise recipe is a game-changer. It uses simple ingredients you likely already have in your kitchen, and it’s the perfect spread for chicken salad, salad dressings, or ...

These high protein healthy wrap recipes for lunch offer the perfect solution for a midday meal that is both satisfying and ...

Thukpa is a comforting noodle soup that comes from the eastern Himalayan regions of India, Nepal, and Tibet. It has grown ...

"Falafel, or ta'ameya as we call it in Egypt, is an all-time favorite street food. In most parts of the Middle East, falafel ...

Beat the summer heat with these no-cook lunch ideas! From cooling curd rice with a twist to protein-packed hummus roti rolls and refreshing fruit chaa ...

I usually have eggs, either hard-boiled or over easy, with a piece of toast. I eat lunch at around 12-1 pm, and I try to eat the most amount of my daily calories at this time.

What you eat before drinking alcohol can have a huge impact on how you feel at the end of the night — and the next morning. Here are the 15 best foods to eat before drinking.