Insomnia is best treated by doing Tai Chi and yoga rather than taking sleeping pills, a new study has shown. Researchers have ...

For kids facing anxiety and low mood, there's one simple daily habit, backed by research, that may help. Here's what parents ...

Vein disease is more than just a cosmetic concern. It is a widespread medical condition that can significantly affect quality ...

A leading orthopedic spine surgeon has revealed the simple daily habits he follows to protect his spine-and what to do if you ...

Village Caregiving reports on post-surgery care for seniors, highlighting the importance of comfort, nutrition, monitoring, ...

Enjoying a day at the beach can benefit your physical and mental health in several ways. See why you want to plan a trip to ...

Are you under any significant stress?' one of the cardiologists asked me during rounds the next morning. I stared at him ...

Dorsiflexion refers to flexing the ankle so that your toes point upward and your heel downward. To do this stretch, grip your heel and toes and pull against them to drive the toes toward you. Hold the ...

Recovering from a stroke can be a long and challenging journey, but with the right rehabilitation exercises, many people can ...

In fact, even though I attended the space numerous times over two months, I didn't even get to experience all the club had to ...

Herbalgy x TEEMTONEfai Make a Groundbreaking Crossover Debut, A Summer Cool-Off: Exclusive Mint Gelato x Icy Touch-Cool.

Honasa Consumer, the parent company of Mamaearth, is looking to expand into new product lines as its once-flagship brand loses steam. The company is exploring a range of beauty tech products, ...