For many people over 50, traditional squats can feel challenging or even uncomfortable. Joint stiffness, balance concerns, ...

Firm sagging arms after 50 with 5 chair exercises that tone your triceps and shoulders using simple dumbbells at home.

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sailor Anna Weis knows how to make waves (pun very much intended): At just 27 years old, she's a national ...

The S&P 500 has advanced 33% since hitting a bottom in April after President Trump unveiled severe tariffs on most countries. Federal Reserve Chairman Jerome Powell during a recent interview said ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make patients feel and function better. But exercise itself was never considered ...

Many contract options are obvious, either because the player involved has tipped their hand already, or the option is so friendly to one side that it's certain to be exercised. Pete Alonso (one year, ...

For centuries in the West, sitting on the floor carried a quiet stigma. Chairs were symbols of civility and class, while sitting on the rug suggested carelessness or poor manners. That idea became so ...

The actor also shared that his character's bare feet in the film pay tribute to a classic 1988 thriller Michelle Tauber is an Executive Editorial Director at PEOPLE, overseeing Lifestyle (Parents, ...

In his angry-dad conspiracy thriller, Tim Robinson takes his surreal comedic persona on a longer, weirder journey. By James Poniewozik James Poniewozik is the chief television critic for The New York ...