According to experts, the best way to resolve most mental health issues is through therapy – which opens doors for identifying and changing thinking and behaviour patterns that are unhealthy or ...

My therapeutic approach is grounded in CBT ( Cognitive Behavioral Therapy) methodologies, promoting mental, emotional, and relational growth. By emphasizing meaningful interactions, connections ...

Why did it happen to them? Why now? Why here? The goal of existential therapy is to help answer the WHY of life! Individuals and families can create real, authentic, and genuine lives by ...

Executive Counseling, led by Dr. Austin Johnson, now offers free initial consultations for mental health services. This initiative aims to make ...