News

A nutritionist reveals some of the ultra-processed foods and drinks you should enjoy less often and what to add to your plate ...
Wondering if greens powders can replace vegetables? Pediatric dietitian Luisa Hammett shares insights on their benefits, limitations and safety.
Elon Musk, known for his demanding ventures, maintains a pragmatic approach to health. He prioritizes functional fitness over ...
From mindful eating to intermittent fasting, these Bollywood celebs reveal their real weight loss secrets that transformed ...
Do you consider snacking vulgar and restrict salt to a little pile at the side of your plate? It’s good news for your health ...