Celebrities like Keerthy Suresh, Sara Ali Khan, and Malaika Arora share their morning drinks for weight management. Keerthy Suresh prefers a green juice with spinach and ginger. Sara Ali Khan opts for ...

The Pink Salt Trick Recipe for Fast Weight Loss Trend in 2025: Why LipoVive Is the Research-Backed Alternative ...

Want to burn fat faster without extreme dieting or overtraining? In this video, I break down 5 fat loss hacks I wish I had known years ago. These simple but powerful strategies, including intermittent ...

I used to think hitting 2800 calories was just about cramming more food in my […] The post 2800 Calorie Meal Plan Secrets ...

What if the cure for a life-threatening heart condition wasn't a drug or surgery, but a supplement you could find on a store shelf? Japanese researchers have uncovered that tricaprin, a dietary ...

These 9 yoga poses aren’t just for flexibility—they may help reduce bad cholesterol, support heart health, and reduce the risk of cardiovascular disease.

Remove any excess tomato with a dull knife or the edge of a spoon. Blot the stain with a clean cloth, taking care not to rub ...

I remember standing in my kitchen at 2 AM, exhausted and starving, staring at a fridge full of “healthy” food […] The post ...

Collagen is a structural protein that gives skin its shape and strength. “Collagen accounts for 30% of your body's overall ...

A gastroenterologist highlights three everyday foods for liver health: broccoli, beets, and artichokes. Broccoli aids ...

So-called "forever chemicals" could be increasing Americans' risk of developing Type 2 diabetes, a new study says.

Avoid extreme restriction: Severe calorie restriction can lead to binge-restrict cycles, metabolic adaptation and hormonal disruptions, all of which can make weight loss more difficult to sustain.