Priyansh Tiwari, at 26, transformed his life by losing 36 kg in 12 months, driven by a desire for self-respect rather than ...

Actor R.Madhavan, who was recently seen in the movie Aap Jaisa Koi, has been ruling the hearts of many since his Maddy days ...

Savannah Chrisley shared that she once underwent liposuction after gaining 40 pounds in a short period of time, admitting that her appearance took an emotional toll on her.

Medically accredited supplement gains national traction with expert-backed multi-action formula and user trust.

Trying to lose weight without intense workouts? A man lost 20 kg in 4 months with a simple treadmill hack that burns more calories. Check out how it works.

Mister Terrific describes his elaborate breakfast ritual, working out with David Corenswet, and what it took to recomp for the superhero film.

With the addition of Felix Ojo, listed in 247Sports’ composite rankings as the seventh-best overall recruit in the country, ...

30-Day Antioxidant-Rich, Anti-Inflammatory Meal Plan for Visceral Fat Loss, Created by a Dietitian Looking to reduce visceral fat? An antioxidant-rich, anti-inflammatory diet routine can help.

This 5-day workout plan combines strength and cardio to help men over 50 lose stubborn belly fat and stay strong.

An exercise that takes a more mild approach while offering all the fat-burning benefits of a more grueling workout might sound too good to be true.

The Best 7-Day Walking Plan to Lose Visceral Fat, Created by Certified Trainers Yes, you can burn visceral fat just by walking.

Exercise, including walking, is a great way to reduce visceral fat. Walking helps burn calories and uses your fat stores for energy. Start with 15 minutes daily at your own pace and work your way ...