The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

Is AI the future of fitness? I visited LA's Fred Fitness to exercise with the AI, and here's how it compares to a traditional ...

Every kind of exercise is good for you on a cellular level. It stimulates the release of mood-boosting neurotransmitters like ...

Can you work out while pregnant? Fitness trainer Alissa Mosca says yes — she’s sharing five great exercises you can do with a bump.

Experts point to several ways to maintain exercise in the face of more desk work and commuting hours. And for some, a tighter schedule can help.

ClassPass revealed the top 10 workout reservations of the year, plus the exercises that grew the most in popularity, marking growing trends for the year to come.

We talked to trainers and poured over reviews to find the best indoor exercise bikes for every fitness goal, budget, and home square footage.

If you're trying to upgrade your home gym setup to more than a set of dumbbells in the garage, you can snag the Major Fitness ...

For the past two years, I’ve been going to the gym a couple times a week, something a younger, exercise-averse version of me would find hard to believe. At the beginning of my fitness fixation ...

Planet Fitness MID-MICHIGAN (WJRT) - Planet Fitness is bringing back its High School Summer Pass program, offering free gym access to teens aged 14 to 19 across the U.S. and Canada.