Here's part 1 from one of my old videos where I break down HOW I got into bodybuilding. I never ever EVER wanted to be a bodybuilder. it was about the last thing on my list. They had to do a lot that ...

The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your ...

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

Today is your last chance for fitness items on sale for Prime Day, including cardio machines, smartwatches, and weights.

The Vinsguir Ab Roller Wheel is currently available for just $18.99 during Prime Day—a 44% discount. The ab roller wheel might look simple, but don't let its minimalist design fool you. This guy ...

When you think of exercise bikes, Peloton is probably the king of the spin. Paired with the Peloton All-Access Membership, ...

For millions of baseball fans across the nation, the rhythm of the season is a cherished part of life. It's the ...

Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes from brands like Peloton, Spinning, Schwinn and BowFlex to determine which ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

You don’t need to spend money on a gym membership to stay active. With these four exercises, you can achieve your fitness goals from the comfort of your own home.

A year into her tenure as CEO, Colleen Keating and the leadership team at Planet Fitness have charted the next chapter for the largest gym brand in the United States. It includes new floorplans for ...

Shape Up NYC offers more than 100 free fitness classes across all five boroughs, including Zumba, yoga, Pilates and bodyweight circuit training.