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As T3’s Active Writer, fitness instructor – and someone who just spends 90% of their time in the gym – one of the perks of my job is to seek out the best shoes for training in.

While no planks or dreaded crunches are included in this workout, all the exercises are floor-based, so make sure you have an exercise mat, or something soft beneath you. Perform three rounds of ...

Women's Health 4-Week Strength Training For Weight Loss: Get The Downloadable PDF Guide Burn fat and build muscle in just 28 days. By Addison Aloian, NASM-CPT Published: Jun 26, 2025 7:00 AM EDT ...

Avelo Running is a fitness-focused startup that recently came out of stealth to unveil their first product. What the company is building has the potential to be the perfect running companion for ...

Tributes are left outside the Santa Fe Foundation hospital, after Colombian Senator Miguel Uribe Turbay of the opposition Democratic Center party was shot during a campaign event, in Bogota ...

The live coverage of Indonesia vs China has ended. Indonesia defeated China 1-0 to keep their World Cup qualification dream alive. Thank you for tuning in, and we hope you enjoyed our coverage. On ...

The Business Journals features local business news from 40-plus cities across the nation. We also provide tools to help businesses grow, network and hire.

We’ve tested this year’s best mattresses for a restful night’s sleep, from Simba to Tempur, Emma and Silentnight. They are: Best mattress overall – Simba Hybrid Pro Best value mattress ...

Discover the best CBD gummies our editors have tried. We tested over 150 CBD gummies based on quality and transparency—learn more about our top five picks here.

A stylish black outline showing the term KCAL, emphasizing fitness and nutrition themes. Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial ...

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