Glasgow is one of the more affordable major cities in the UK, especially when compared to places like London or Edinburgh.

Where to go for post-festival rest, recovery and relaxation - Feeling tired and wired after Glastonbury weekend? Get some R&R at these wellness and travel expert-approved locations ...

Dina ElShurafa, Founder of Reform Athletica, shares how Pilates and TRX can carve out a sense of peace and mental escape this ...

Nevada’s DIY weekend wave: home projects that turn desert challenges into stylish, functional living spaces everyone’s loving ...

For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

In the latest episode of our new WH podcast Just As Well, co-host and former WH cover star Gemma Atkinson welcomed her very ...

Elliott, who created Gemma’s strength-focused training plan (available on the Women’s Health Collective), is passionate about ...

Community News Man in Honda Civic leads police on vehicle chase; wanted woman arrested outside Planet Fitness: Brook Park police blotter Published: Jun. 21, 2025, 9:23 p.m.

Struggling to stay motivated at the gym? Here are some powerful tips to help women crush their fitness goals and stay on ...

“If the vest is too heavy or worn incorrectly, it can put additional strain on joints such as knees, hips, and ankles,” she ...

Scores of women have taken over traditional gym floors, chatting about increasing loads on barbells, their protein intake, and the number pull ups. Weight loss has taken the backseat as more women ...

Stand on the resistance band with your feet shoulder-width apart. Hold the ends of the band in front of your shoulders, keeping your palms forward. Bend your hips and knees and sit back into a squat, ...