“If the vest is too heavy or worn incorrectly, it can put additional strain on joints such as knees, hips, and ankles,” she ...

In the latest episode of our new WH podcast Just As Well, co-host and former WH cover star Gemma Atkinson welcomed her very ...

Community News Man in Honda Civic leads police on vehicle chase; wanted woman arrested outside Planet Fitness: Brook Park police blotter Published: Jun. 21, 2025, 9:23 p.m.

Police in Indiana have arrested a woman for her alleged role in the overdose death of a 39-year-old man whose body was found inside a tanning bed three days after he entered a Planet Fitness gym.

In 1967, Kathrine Switzer became the first woman to run the Boston Marathon, despite an official trying to physically stop her. Her tips for getting fit include starting slow.

According to a police report obtained by WJBF, a woman says she was using the tanning bed at a Planet Fitness in May 2024 when she saw a man in the ceiling watching her.

Fitness trackers can help you get in shape and stay on top of your goals. But how useful are they when it comes to women’s health?

Fitness coach Georgia Weibel shared that exercise tailoured to women's menstrual cycle can not only help tone the body but also boost energy levels and mood.

Last week, the U.S. Army announced new fitness standards in line with Defense Secretary Pete Hegseth’s orders to make the standards for women and men in combat roles the same. Like much of ...

The new Army Fitness Test comes after Pete Hegseth, the defense secretary, ordered the elimination of lower fitness standards for women in combat roles.