Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.

Food The Drink of the Summer Is … Foam Gen Z’s newest obsession is sending a wave of bubbles over everything we’re sipping this season.

For decades, straight men often ignored their glutes in the gym, not wanting to draw attention to their butts and focusing rather on their abs or biceps. Now, butts are having their moment.

I know that aerobic exercise should be a part of any well-rounded fitness regime, so I decided to find something short and sweet to add to my training sessions. Enter the stairclimber. This machine ...