Popular meditation and wellness app Calm is offering some of its content for free to Spotify users. A small collection of Calm’s sleep stories, meditations, and podcasts is available through the music ...

While some may view meditation with skepticism, multiple studies have reported the positive effects it has on your well-being. It helps people control their eating behaviors, get better sleep, and ...

If Clarence could hear this now. Late Hollywood star Jimmy Stewart can now send you off to sleep by reading a bedtime story thanks to artificial intelligence and usage of the Calm app. The voice of ...

TORONTO (Reuters) - In a bad mood but not sure why? New smartphone apps provide short guided meditations designed to help users return to a positive state of mind. Stop, Breathe & Think, a free iPhone ...