1. Olives Olives are small fruits which have a very high content of antioxidants and vitamin E. They are incredibly healthy and are low in carbs with only 1 gram of carbohydrates per 10 olives!

Honeydew melon, with 9 grams of carbs per 100 grams, is a sweet and nutritious fruit. It’s rich in potassium and copper, and packed with vitamin C, supporting your bone health, digestion, and skin.