Medically reviewed by Allison Herries, RDN Eating a balanced diet with plenty of fruit can help slow the signs of aging and lower the risk of chronic diseases. Fruits like berries, grapes, apples, and ...

Getting enough water is important for good health and these fruits can be a sweet, tasty way to stay hydrated during a summer ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

If you want to improve your nutrient intake, you should incorporate seasonal fruits into your diet. These fruits are not just ...

In a new study, women who ate four to six prunes a day were able to maintain their bone density and bone strength during the ...

Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

A recent study demonstrates the effectiveness of a vegan diet for weight loss and diabetes management. Participants who ...

Did you know that consuming fresh fruits at their peak season maximizes not only their flavor but also their nutritional ...

Vets Say Adding These 10 Superfoods to Your Dog’s Meals Will Supercharge Their Diet first appeared on Parade Pets on Jul 17, ...

“One morning, she woke up and was extremely thirsty. She couldn’t stop drinking water because her body was extremely ...

Staying hydrated is important for your overall health, and including hydrating fruits in your daily diet can help you with the same ...

“Our research indicates that a healthy plant-based diet may protect against inflammatory bowel disease, with its ...