For many households, travel plans often go hand in hand with diet goals, whether it’s gearing up for beach season or simply wanting to feel better on the go. Getting ...

Belinda McLoyd, 64, has been thinking about peanut butter. She receives a small monthly payment through the federal ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

Blackberries are high in vitamin C and fiber, and have been liked to improved heart health and lowered diabetes risk, ...

Microplastics used to sound like a distant environmental issue, but they're showing up in more places than you'd expect, ...

They found that eating red and processed meats or drinking alcohol raised the risk of colorectal cancer. For every 20 grams ...

A low-emulsifier-containing diet led to a threefold increased likelihood of improvement in symptoms of Crohn’s disease ...

Eating vitamin C-rich fruits like raspberries can help slow skin aging. The vitamin supports collagen production, keeping ...

Most nutrition scientists agree that occasionally eating ultra-processed food, also called highly processed food, is no big ...

All pets can do better if provided with a whole-food diet containing superfoods, but most pets will survive on any food. That ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

As the age-old proverb rightly states, "You are what you eat." Our diet largely influences our health and well-being.